

Absorption and Digestive Support

Assist in Lean Muscle Development

Minimize Muscle Breakdown
What's In It
Medicinal Ingredients
BioSteel Protein Matrix (Whey Protein Isolate, Whey Protein Hydrolysate, Micellar Casein), BioSteel Glycogen Reloading Formula (Organic Brown Rice Syrup Solids, Maltodextrin, Organic Cane Sugar), Recovery Complex (L-Leucine, L-Glutamine, Phosphatidylserine), BioSteel Digestion and Absorption Formula (Betaine Anhydrous, Cinnamon (Bark) Extract, Organic Ginger (Root) Extract, Enzyme Blend (Protease, Amylase, Lactase, Cellulase, Lipase).
Non-Medicinal Ingredients
Celtic Sea salt, Natural Strawberry Flavor, Freeze Dried Strawberry Pieces, Red Beet Powder (Color), Stevia (Leaf) Extract, Xanthan gum, Sunflower Letchin.
Protein Matrix
ARF uses a time delayed release system of 3 types of protein (Whey Isolate, Whey Hydrolysate, Casein) that allows for optimal muscle recovery.
Glycogen Re-Loading Formula
Organic and Non-GMO sources of carbohydrates that replace energy stores (Glycogen) in the body’s muscles.
Recovery Complex
Mix of amino acids (Leucine, Glutamine) which are known to minimize the breakdown of muscles after an intense bout of training or general exercise.
Frequently Asked Questions
What’s the difference between ARF and WPI?
The main difference between the two products is that the Advanced Recovery Formula contains both protein AND carbohydrates. This is ideal for post-workout nutrition because both carbs and protein play an important role in muscle recovery. The added carbs also add more calories to this product which will help with building mass.
In terms of when to use each: we recommend taking the ARF post-workout and the Whey Protein anytime during the day as part of a healthy source of protein in your diet. For example, starting your day with a scoop of whey in a smoothie would make a great tasting and healthy breakfast shake.
When should I take ARF?
We recommend consuming the ARF immediately following a workout in order to take in key nutrients to help kick start recovery.
Why are there carbs in ARF?
The carbs in ARF are there to replenish glycogen stores (energy stores in muscles) after an intense workout.
Recommended Use
Adults: mix 2 scoops with 250-500 ml of water.
After intense bouts of training/exercise
As a meal replacement
For helping to gain lean muscle mass when part of a balanced diet and exercise routine
Nutritional Facts
AMOUNT PER SERVING: (72G) 2 SCOOPS
SERVINGS PER CONTAINER: 32
Calories 250
Total Fat 0.5 g
Saturated 0.2 g
Trans 0 g
Cholesterol 5 mg
Protein 24 g
Carbohydrate 38 g
Sugars 17 g
Fibre 1 g
Sodium 240 mg
Potassium 160 mg
Carbohydrate 36 g
Calcium 15%
Iron 12
Amino Acids Profile per serving (72 g)
L-Alanine 1147 mg,
L-Arginine 588 mg,
L-Aspartic Acid 2508 mg,
L-Cystine 595 mg,
L-Glutamine 6486 mg,
L-Glycine 417 mg,
L-Histidine 504 mg,
L-Isoleucine 3235 mg,
L-Leucine 5433 mg,
L-Lysine 2247 mg,
L-Methionine 554 mg,
L-Phenylalanine 844 mg,
L-Proline 1769 mg,
L-Serine 1231 mg,
L-Threonin 1750 mg,
L-Trytophan 420 mg,
L-Tyrosine 814 mg,
L-Valine 1548 mg
Medicinal Ingredients
BioSteel Protein Matrix (Whey Protein Isolate, Whey Protein Hydrolysate, Micellar Casein), BioSteel Glycogen Reloading Formula (Organic Brown Rice Syrup Solids, Maltodextrin, Organic Cane Sugar), Recovery Complex (L-Leucine, L-Glutamine, Phosphatidylserine), BioSteel Digestion and Absorption Formula (Betaine Anhydrous, Cinnamon (Bark) Extract, Organic Ginger (Root) Extract, Enzyme Blend (Protease, Amylase, Lactase, Cellulase, Lipase).
Non Medicinal Ingredients
Celtic Sea salt, Natural Strawberry Flavor, Freeze Dried Strawberry Pieces, Red Beet Powder (Color), Stevia (Leaf) Extract, Xanthan gum, Sunflower Letchin.
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.